Blog | REBEKA SHADPOUR

How to Overcome Addiction

is a complex and challenging issue that can have devastating effects on individuals and their loved ones. Overcoming addiction requires a...

Building a Strong Marriage

Marriage, a cornerstone of human relationships, requires ongoing effort, understanding, and mutual respect. The principles offer a unique...

7 Ways to Improve Low Self-Esteem

Low self-esteem can profoundly affect every aspect of life, from personal relationships to professional achievement These unique...

7 Ways to Improve Your Mental Health

Mental health is a vital aspect of overall well-being, affecting how we think, feel, and act in our daily lives. Here is a unique set of...

3 Tips to Improve Your Marriage

Marriage, like any relationship, requires effort, understanding, and mutual respect to thrive. These unique principles and techniques...

How To Control Your Reactive Mind

The reactive mind is a fundamental concept that describes the aspect of the human mind that is irrational, unconscious, and reactive to...

Understanding the 7 Major Emotional Tones

The "Emotional Tone Scale" to help individuals understand and manage their emotions. The scale categorizes emotions into different...

Overcoming Fear-Based Thinking

Fear-based thinking is a pervasive issue that can severely limit an individual's potential and well-being. Understanding and overcoming...

5 Ways to Overcome Anxiety

Anxiety is a common and often debilitating condition that affects millions of people worldwide. It can manifest as persistent worry,...